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The Wu H'sing (Wu Xing) or Five Elements (Five Phases or Five Steps/Stages) is an ancient system that is used in many traditional Chinese fields. These Five Elements are Earth, Water, Wood, Fire, and Metal. Martially, all fighting styles, sports, or movements are one or a combination of these energy states. Understanding the implementation of the Wu H'sing is imperative.
Earth is heavy crushing power and the use of gravity. It favors the wide low stances needed to wield large heavy weapons such as two-handed swords, heavy iron bars, and mounted machine guns. In battle, literally, weight is fatal. Earth throws and take-downs in Imperial Wu Tang are abrupt and heavy. Relaxed weight, employed in most ground fighting techniques, exploits gravity.
Water is fluid, circular power that channels force using gravity and given weight. The body becomes a fluid mechanism of redirection. Water styles withstand the use of rope, chain, and flails. Water's circular power smoothly concentrates gravity into a channeled force.
Wood solidly twists and bounces while maintaining a rooted connection. Weapons such as the staff, the club, and the truncheon/baton exemplify Wood's impact. Joint manipulation and the gripping of vital points are examples of Wood's torqued power.
Fire is a rapid manifestation of force. Knife Fighting and Fencing are examples of Fire's swift agility and precision. Light and lethal, Fire is the development of speed and may overshadow power and strength.
Metal is astonishing speed and accuracy that suddenly and swiftly pierces or narrowly evades attack. Like the dagger, arrow, and the sniper rifle, Metal may kill with one hit.
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